50 min1389.5 kcal3 portions

Ground Beef Stuffed Green Bell Peppers With Cheese

Name: Ground Beef Stuffed Green Bell Peppers With Cheese
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 3
Ingredients: 6 PIECE green peppers; 1 POUND beef; 1/2 PIECE onion; 1 PIECE tomatoes; 1/2 CUP long grain rice; 1 CUP water; 1 TEASPOON salt; 1 TABLESPOON Worcestershire sauce; 1 CUP cheddar cheese

#Rice#Cheese#Vegetable#Meat#< 60 Mins

We had these not too long ago and we both decided that they needed a little more seasoning. We put a little hot pepper sauce on them and they were much better. I would probably include 2 teaspoons in the meat mix the next time that I make them.

Ingredients

6 PIECE green peppers1 POUND beef1/2 PIECE onion1 PIECE tomatoes1/2 CUP long grain rice1 CUP water1 TEASPOON salt1 TABLESPOON Worcestershire sauce1 CUP cheddar cheese

Procedure

Cut off the tops of green peppers; discard seeds and membranes.
Chop enough of the tops to make 1/4 cup, set aside.
Cook the whole green peppers, uncovered in boiling water for about 5 minutes; invert to drain well.
Sprinkle insides of the peppers lightly with salt.
In a skillet cook ground beef, onion and 1/4 cup chopped pepper till meat is browned and vegetables are tender.
Drain off excess fat. Add drained tomatoes, salt, Worcestershire, and a dash of pepper.
in a separate pot put water bring to boil add rice cook until rice is soft. if needed add more water.
add rice to beef mixture.
Stir in cheese. Stuff peppers with meat mixture. Place in a 10x6x2 baking dish.
Bake, covered in a 350 degree oven for 30 minutes. in the last 5 minutes add any remaining cheese to the top of the peppers.

Nutritional values

Calories

1389.5 kcal

Proteins

28.5 g

Carbohydrates

49.1 g

Fats

120.9 g

Saturated fats

52.8 g

Fiber

8.3 g

Sugar

13.4 g

Cholesterol

189.4 mg

Sodium

1089.4 mg

Portions