Jamie Oliver's Quick and Flavorful Falafels

Name: Jamie Oliver's Quick and Flavorful Falafels
Ingredients: 2 plechovka chickpeas; 1 PL plain flour; 1 PL harissa paste; 1 ČL allspice; salt; black pepper; coriander; lemon; olive oil; organic yogurt; garlic; red cabbage; sea salt; red wine vinegar; white wine vinegar; tahini; hot water; chili peppers; cucumber; mint; olive oil

#chickpeas#falafel#yogurt sauce#pickled red cabbage#Jamie Oliver

This easy falafel recipe combines chickpeas and fragrant spices into crispy patties, served with refreshing cucumber-mint salad, tangy pickled red cabbage, and creamy yogurt and tahini sauces. A perfect quick meal packed with vibrant Middle Eastern flavors.

Ingredients extracted via AI

2 plechovka chickpeas1 PL plain flour1 PL harissa paste1 ČL allspicesaltblack peppercorianderlemonolive oilorganic yogurtgarlicred cabbagesea saltred wine vinegarwhite wine vinegartahinihot waterchili pepperscucumbermintolive oil

Procedure generated via AI

Drain the chickpeas from their cans and set aside.
Place the chickpeas, 1 tablespoon of plain flour, 1 tablespoon of harissa paste, 1 teaspoon of allspice, and a pinch of salt and black pepper into a food processor.
Add a whole bunch of coriander including the washed stems.
Grate just the yellow part of the lemon zest and add it to the processor.
Cover and pulse the mixture until it reaches a texture suitable for forming patties.
Scrape down the sides with a spatula and pulse again if needed.
Shape the mixture into about 16 small flat patties, approximately 5 cm in diameter.
Wet your hands with water to prevent the mixture from sticking while shaping.
Heat olive oil in a frying pan over medium heat.
Fry the patties in the oil for about 3 minutes on each side, until golden and crispy.