25 min484.5 kcal4 adag

Chicken Lazone

Name: Chicken Lazone
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 TEASPOON salt; 1 1/2 TEASPOON chili powder; 1 1/2 TEASPOON onion powder; 2 TEASPOON garlic powder; 4 TABLESPOON butter; 1/4 CUP heavy cream

#Poultry#Meat#Very Low Carbs#High Protein#High In...

This recipe comes from the restaurant "Brennan's" located in New Orleans. No one has to know how simple and quick it is. I posted this recipe exactly as it was in the book, however, if you like a little "heat" please feel free to add some cayenne pepper to taste.

Hozzávalók

1 TEASPOON salt1 1/2 TEASPOON chili powder1 1/2 TEASPOON onion powder2 TEASPOON garlic powder4 TABLESPOON butter1/4 CUP heavy cream

Eljárás

Combine the seasonings and coat chicken breasts.
In large saute pan melt half of the butter and cook chicken over medium heat for about 7 to 8 minutes, turning once.
Pour the cream into the skillet and lower the heat.
Simmer for several minutes, stirring until the sauce thickens then add the remaining butter.
When butter is melted place chicken breasts on four plates and top with the sauce.

Táplálkozási értékek

Kalória

484.5 kcal

Fehérjék

51.3 g

Szénhidrát

3.2 g

Zsírok

28.8 g

Telített zsírok

15.5 g

Rost

0.6 g

Cukor

0.2 g

Koleszterin

222.3 mg

Nátrium

985.9 mg

Adagok