2 h 15 min300.6 kcal6 adag

Award Winning Chili

Name: Award Winning Chili
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 6
Ingredients: 1 POUND ground beef; 2 POUND ground turkey; 1 PIECE onions; 1 PIECE green pepper; 1 CAN Mexican-style tomatoes; 2 CUP tomato sauce; 2 TEASPOON cumin; 2 TEASPOON chili powder; 1 TEASPOON salt; 1/2 TEASPOON cayenne pepper; 1/2 TEASPOON paprika; 1 CAN kidney beans; 1 CAN black beans; 1 CUP water; CUP sour cream; CUP cheddar cheese; BUNCH green onion

#Beans#Meat#Low Cholesterol#Healthy#< 4 Hours

My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey.

Hozzávalók

1 POUND ground beef2 POUND ground turkey1 PIECE onions1 PIECE green pepper1 CAN Mexican-style tomatoes2 CUP tomato sauce2 TEASPOON cumin2 TEASPOON chili powder1 TEASPOON salt1/2 TEASPOON cayenne pepper1/2 TEASPOON paprika1 CAN kidney beans1 CAN black beans1 CUP waterCUP sour creamCUP cheddar cheeseBUNCH green onion

Eljárás

In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and jalapeno and cook until softened. Drain excess grease.
Add the tomatoes, tomato sauce, cumin, chili powder, salt, cayenne, paprika and 1 cup water. Mix to combine.
Add the kidney beans and black beans, mix and bring to a simmer. Cover and cook for 1-2 hours.
Serve with desired toppings.

Táplálkozási értékek

Kalória

300.6 kcal

Fehérjék

27 g

Szénhidrát

34.2 g

Zsírok

7.2 g

Telített zsírok

2.9 g

Rost

11 g

Cukor

6.8 g

Koleszterin

60.5 mg

Nátrium

1355.7 mg

Adagok