12 h 30 min157 kcal

Sourdough English Muffins

Name: Sourdough English Muffins
Prep time: 30 min
Cook time: 12 h
Total time: 12 h 30 min
Ingredients: 1 CUP honey; 2 CUP milk; 2 CUP unbleached white flour; 4 TEASPOON baking soda; 1 CUP unbleached white flour; 1 -2 TEASPOON salt; 2 CUP cornmeal

#Yeast Breads#Breads#Brunch

Found this recipe on the internet, unfortunately I can't remember where. These take some advance planning, however they are delicious and easy to make! I've made them in my little galley on the sailboat. To ensure that muffins are done inside, be sure to bake them on a very low heat. If using english muffin rings a cookie sheet can be placed over the top after turning them once.

Ingrediencie

1 CUP honey2 CUP milk2 CUP unbleached white flour4 TEASPOON baking soda1 CUP unbleached white flour1 -2 TEASPOON salt2 CUP cornmeal

Postup

Night Before:
Mix starter, honey and milk in mixing bowl until smooth.
Add 4 cups flour, mixing in 2 cups at a time.
Mix only until the flour is thoroughly wet.
Cover with clean towel and leave at room temperature in a draft free place for 12-16 hours.
Next Morning:
Stir down mixture.
Sprinkle a scant teaspoon baking soda and 2 teaspoons salt over the surface of the dough and work into dough.
Flour board with 1 cup flour and knead until dough is medium stiff - adding more flour as needed. The dough should be moist but not sticking to your hands.
Once enough flour has been added, knead an additional 5 minutes until the dough forms a smooth ball.

Výživové hodnoty

Kalórie

157 kcal

Bielkoviny

4.6 g

Sacharidy

31 g

Tuky

1.4 g

Nasýtené tuky

0.7 g

Vláknina

1.1 g

Cukor

2 g

Cholesterol

3.8 mg

Sodík

343 mg